{"id":170,"date":"2020-07-28T07:45:57","date_gmt":"2020-07-28T05:45:57","guid":{"rendered":"https:\/\/ngerard.fr\/blog\/?p=170"},"modified":"2021-06-07T23:25:17","modified_gmt":"2021-06-07T21:25:17","slug":"jour-10-refuge-entre-le-lac-bonneval-sur-arc","status":"publish","type":"post","link":"https:\/\/ngerard.fr\/blog\/2020\/07\/28\/jour-10-refuge-entre-le-lac-bonneval-sur-arc\/","title":{"rendered":"[GTA2020] Jour 10 : Refuge Entre le Lac &#8211; Bonneval sur Arc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_072659-1024x768.jpg\" alt=\"\" class=\"wp-image-160\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_072659-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_072659-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_072659-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_072659-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_072659-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>L&rsquo;homme qui murmurait \u00e0 l&rsquo;oreille des vaches<\/figcaption><\/figure>\n\n\n\n<p>Apr\u00e8s un r\u00e9veil un peu avant 7h au son des cloches des vaches pr\u00e9sentes \u00e0 quelques m\u00e8tres de nos tentes, et un petit-d\u00e9jeuner au refuge (chocolat chaud, pain d&rsquo;\u00e9pices, muesli, Snickers), nous partons direction Tignes.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_083826-1024x768.jpg\" alt=\"\" class=\"wp-image-161\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_083826-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_083826-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_083826-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_083826-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_083826-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Le Lac de la Plagne <\/figcaption><\/figure>\n\n\n\n<p>Le paysage est superbe (n\u00e9v\u00e9s, cascades, marmottes), et il fait tr\u00e8s beau. Nous arrivons au dessus de Tignes vers 11h.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_093520-1024x768.jpg\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_093520-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_093520-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_093520-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_093520-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_093520-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Plus on avance dans la GTA, plus le temps restant est long.<\/figcaption><\/figure>\n\n\n\n<p>Juno et Bastian partent via le GR55 en direction du Refuge d&rsquo;Entre Deux Eaux, et je d\u00e9cide pour ma part de rester sur l&rsquo;un des itin\u00e9raires que j&rsquo;avais pr\u00e9vu, qui consiste \u00e0 rester sur le GR5 en passant par Bonneval sur Arc et Bessans, puis reprendre le GR55 au niveau du Refuge d&rsquo;Entre Deux Eaux.<br>Cela rallonge beaucoup l&rsquo;itin\u00e9raire, je ne sais donc pas si je r\u00e9ussirai \u00e0 rattraper Juno et Bastian par la suite, m\u00eame si j&rsquo;avance un peu plus vite.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_104109-1024x768.jpg\" alt=\"\" class=\"wp-image-163\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_104109-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_104109-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_104109-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_104109-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_104109-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Le Lac de Tignes \u00e0 gauche et Val Claret \u00e0 droite <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/VID_20200727_105309.mp4\"><\/video><figcaption>Joli contraste<\/figcaption><\/figure>\n\n\n\n<p>Je m&rsquo;arr\u00eate en tout cas \u00e0 Tignes pour un bon ravitaillement (saucisson, fromage, pain, pur\u00e9e, abricots, avocats, Snickers), ce qui me fait perdre un peu de temps, puis je repars et passe par Val d&rsquo;Is\u00e8re o\u00f9 je fais la pause du midi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200727_1352182436885537952052729-768x1024.jpg\" alt=\"\" class=\"wp-image-166\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200727_1352182436885537952052729-768x1024.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200727_1352182436885537952052729-225x300.jpg 225w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200727_1352182436885537952052729-1152x1536.jpg 1152w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200727_1352182436885537952052729-1536x2048.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200727_1352182436885537952052729-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Direction Val d&rsquo;Is\u00e8re<\/figcaption><\/figure>\n\n\n\n<p>Le reste de l&rsquo;apr\u00e8s-midi fut assez difficile, tr\u00e8s chaud et avec pas mal de d\u00e9nivel\u00e9 positif, pour arriver enfin au Col de l&rsquo;Iseran vers 18h (plus haut passage de la GTA, 2770m d&rsquo;altitude), o\u00f9 je m&rsquo;octroie une bi\u00e8re \u00e0 la myrtille en r\u00e9compense.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_180656-1024x768.jpg\" alt=\"\" class=\"wp-image-167\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_180656-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_180656-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_180656-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_180656-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200727_180656-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Je repars ensuite vers Bonneval sur Arc, et j&rsquo;arrive sur mon lieu de bivouac vers 20h30, o\u00f9 je m&rsquo;installe une nouvelle fois en mode \u00ab\u00a0cowboy camping\u00a0\u00bb, c&rsquo;est \u00e0 dire sans tarp, car il n y a pas de pluie pr\u00e9vue, et cela me permettra de gagner du temps le lendemain matin.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/VID_20200727_1904160.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/VID_20200727_202635.mp4\"><\/video><\/figure>\n\n\n\n<p>Bilan de la journ\u00e9e : 32.6km (j&rsquo;ai une passion pour les 32km)<br>Cumul\u00e9 : environ 250km<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s un r\u00e9veil un peu avant 7h au son des cloches des vaches pr\u00e9sentes \u00e0 quelques m\u00e8tres de nos tentes, et un petit-d\u00e9jeuner au refuge (chocolat chaud, pain d&rsquo;\u00e9pices, muesli, Snickers), nous partons direction Tignes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[6,7,8],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-grande-traversee-des-alpes","tag-alpes","tag-gta","tag-gta2020","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":2,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":613,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts\/170\/revisions\/613"}],"wp:attachment":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}