{"id":196,"date":"2020-07-30T08:13:21","date_gmt":"2020-07-30T06:13:21","guid":{"rendered":"https:\/\/ngerard.fr\/blog\/2020\/07\/30\/jour-12-les-rochasses-pralognan-la-vanoise\/"},"modified":"2021-06-07T23:25:17","modified_gmt":"2021-06-07T21:25:17","slug":"jour-12-les-rochasses-pralognan-la-vanoise","status":"publish","type":"post","link":"https:\/\/ngerard.fr\/blog\/2020\/07\/30\/jour-12-les-rochasses-pralognan-la-vanoise\/","title":{"rendered":"[GTA2020] Jour 12 : Les Rochasses &#8211; Pralognan la Vanoise"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_075529-1024x768.jpg\" alt=\"\" class=\"wp-image-186\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_075529-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_075529-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_075529-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_075529-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_075529-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Vue depuis mon bivouac aux Rochasses<\/figcaption><\/figure>\n\n\n\n<p>La nuit \u00e0 \u00e9t\u00e9 parfaite, sur terrain plat, \u00e0 l&rsquo;abri du vent et de la pluie. Je pars \u00e0 9h, traversant un bois, toujours dans le Parc National de la Vanoise, toujours avec le beau temps.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_0755452339879158179876369-768x1024.jpg\" alt=\"\" class=\"wp-image-187\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_0755452339879158179876369-768x1024.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_0755452339879158179876369-225x300.jpg 225w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_0755452339879158179876369-1152x1536.jpg 1152w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_0755452339879158179876369-1536x2048.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_0755452339879158179876369-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>H\u00f4tel privatis\u00e9<\/figcaption><\/figure>\n\n\n\n<p>Apr\u00e8s environ 500m de d\u00e9nivel\u00e9 positif, je retrouve mon terrain favori, le plat, pendant un long moment sur un chemin au dessus de la vall\u00e9e, avec une belle vue sur les massifs enneig\u00e9s de la Vanoise.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_111723-1024x768.jpg\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_111723-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_111723-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_111723-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_111723-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_111723-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Probablement le \u00ab\u00a0D\u00f4me de Chassefor\u00eat\u00a0\u00bb \u00e0 gauche<\/figcaption><\/figure>\n\n\n\n<p>J&rsquo;arrive au refuge du Plan du Lac \u00e0 midi, puis au Refuge d&rsquo;Entre Deux Eaux vers 13h. J&rsquo;y mange ma d\u00e9licieuse pur\u00e9e froide, pain, fromage, saucisson, puis je commande un caf\u00e9 et une cr\u00eape, \u00e0 la confiture de myrtilles cette fois.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_144802-1024x768.jpg\" alt=\"\" class=\"wp-image-189\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_144802-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_144802-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_144802-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_144802-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_144802-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Vue vers le Vallon de la Leisse<\/figcaption><\/figure>\n\n\n\n<p>Une fois termin\u00e9, un jeune couple que j&rsquo;ai crois\u00e9 pour la 3 ou 4\u00e8me fois depuis le d\u00e9but de la GTA arrive, ils vont rester dormir au refuge. Lysa et Rapha\u00ebl viennent de Gen\u00e8ve, ils sont partis directement de chez eux \u00e0 pied pour commencer la GTA.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/VID_20200729_152506.mp4\"><\/video><figcaption>Bon app\u00e9tit <\/figcaption><\/figure>\n\n\n\n<p>Ils font aussi souvent de grosses \u00e9tapes de 30+km, mais s&rsquo;accordent aussi quelques journ\u00e9es repos. Ils pr\u00e9voient d&rsquo;arriver \u00e9galement aux alentours du 15 ao\u00fbt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_1544478874600250327834162-scaled.jpg\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_1544478874600250327834162-scaled.jpg 1920w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_1544478874600250327834162-225x300.jpg 225w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_1544478874600250327834162-768x1024.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_1544478874600250327834162-1152x1536.jpg 1152w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_1544478874600250327834162-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption>L&rsquo;entr\u00e9e au paradis d\u00e9bute ici<\/figcaption><\/figure>\n\n\n\n<p>Je repars vers 14h30, et monte vers le Col de la Vanoise, dans un paysage sublime, peupl\u00e9 de nombreux chamois et marmottes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_154949-1024x768.jpg\" alt=\"\" class=\"wp-image-192\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_154949-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_154949-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_154949-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_154949-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_154949-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Vers le Lac du Col de la Vanoise<\/figcaption><\/figure>\n\n\n\n<p>J&rsquo;arrive au Col vers 17h, apr\u00e8s avoir pass\u00e9 un long moment \u00e0 faire des photos tant le paysage est magnifique dans cette partie de la Vanoise (lacs, torrents&#8230;)<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/VID_20200729_155613.mp4\"><\/video><\/figure>\n\n\n\n<p>Je passe ensuite par le Lac des Vaches, superbe lui aussi, et qu&rsquo;on peut traverser sur un chemin de pierres.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-scaled.jpg\" alt=\"\" class=\"wp-image-193\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-scaled.jpg 2560w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-300x225.jpg 300w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-1024x768.jpg 1024w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-768x576.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-1536x1152.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/IMG_20200729_171744-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption>Le Lac des Vaches, et son \u00ab\u00a0pont\u00a0\u00bb de pierres au milieu<\/figcaption><\/figure>\n\n\n\n<p>J&rsquo;arrive \u00e0 Pralognan la Vanoise \u00e0 19h, je fais un petit ravitaillement au Sherpa (avec un nouveau magnum caramel amande), je prends une pizza&nbsp; \u00e0 emporter et je vais au camping \u00ab\u00a0Le Chamois\u00a0\u00bb, planter mon tarp et profiter d&rsquo;une douche chaude.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_2015559064272415531217303-768x1024.jpg\" alt=\"\" class=\"wp-image-194\" srcset=\"https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_2015559064272415531217303-768x1024.jpg 768w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_2015559064272415531217303-225x300.jpg 225w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_2015559064272415531217303-1152x1536.jpg 1152w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_2015559064272415531217303-1536x2048.jpg 1536w, https:\/\/ngerard.fr\/blog\/wp-content\/uploads\/2020\/07\/img_20200729_2015559064272415531217303-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>La Vanoise est valid\u00e9e<\/figcaption><\/figure>\n\n\n\n<p>Bilan de la journ\u00e9e : 30.5km<br>Cumul\u00e9 : environ 310km<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La nuit \u00e0 \u00e9t\u00e9 parfaite, sur terrain plat, \u00e0 l&rsquo;abri du vent et de la pluie. Je pars \u00e0 9h, traversant un bois, toujours dans le Parc National de la Vanoise, toujours avec le beau temps.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[6,7,8],"class_list":["post-196","post","type-post","status-publish","format-standard","hentry","category-grande-traversee-des-alpes","tag-alpes","tag-gta","tag-gta2020","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":3,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/posts\/196\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ngerard.fr\/blog\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}